Baby & toddler sleep
Family Health
Sleep Regressions Are Not Random. There Are 5 Predictable Ones, and Each Has a Different Fix.
The 4 month regression, the 8 month regression, the 12, 18, and 2 year regressions. Each one is tied to a specific developmental leap. When you know which one you are in, you know exactly how to respond. Here is the complete map.
By Avery Hayes· 12 min read